Balance is needed between holding something too tightly or too loosely. The same goes with our personal plans.

So, what's the best weight loss diet? And how much protein do you need if you're working out every day? On today's episode, we've got the answers to these and many of the foodie questions you've sent in. Enjoy!

Drawing from Colossians 3 and 4, this study explores how Christ transforms the way believers relate to spouses, children, coworkers, and everyone around them. Paul emphasizes mutual submission, sacrificial love, patient instruction, and the avoidance of harsh or discouraging behavior. Even in difficult social structures, he calls Christians to work with integrity, treat others with fairness, and remember that all service is ultimately for the Lord.

Promise of the day: In their hearts humans plan their course, but the Lord establishes their steps. - Proverbs 16:9 Join us today on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4